You have reached Wind Rombough

Online and traveling, certified Yoga teacher…

My teaching style is open and positive. I am trained to help beginners and advanced practitioners use ancient yogic techniques to regain flexibility, both in their minds and bodies.

My teaching schedule:

Chakra Balancing Yoga – Mondays, 7 – 8:30 pm, February 8 – March 29, 2010, Oneness Health & Wisdom Centre, Moncton, NB

Dream Yoga – Fridays, 5 – 6:30 pm, February 12 – April 2, 2010, Oneness Health & Wisdom Centre, Moncton, NB

Hatha Yoga – Tuesdays and Thursdays, 7 – 8:30 pm, February 16 – April 7, 2010, Sackville United Church, NB

My areas of specialization are:

  • Therapeutic Yoga – ideal for people with chronic or acute health issues that need specific attention.
  • Dream Yoga – mainly a psychological approach but asanas may also be used to increase insight into the unconscious.
  • Meditation – I am trained in Tibetan, Dyana, and Zen meditation practices.
  • Mantra Yoga – chanting sacred words or phrases for clearing negativity, healing the energy field and stilling the mind.
  • Sacred Dance – using (mudra) hand gestures, prayer, song, and/or simple footwork to invoke spirit and oneness with the divine.
  • Hatha Yoga – classic yoga poses for all skill levels.
  • Restorative Yoga – the softest of all asana based practices, done mainly while lying down with elongated movements and a focus on breath.
  • Breathwork - breathing exercises simple enough to be done anywhere but highly effective for healing body, mind, and soul.
  • Cultivating Feminine Energy – womens’ centred yoga
  • Buddhist services – morning prayers and the Vajra Sattva practice

Yoga can help anyone.

islandwindPlease feel free to contact me if you would like to arrange private classes, group workshops or request a custom yoga sequence.

I welcome your feedback, questions and comments.